Recipes for Success

S5:Ep 7, Stephanie Hessler on Confidence


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In conversation with Stephanie Hessler, a high performance coach.  In this episode, I sit down with Stephanie Hessler, a high-performance coach who left a six-figure corporate career on Wall Street to embark on her journey as an entrepreneur. Stephanie shares her story of confidence, intuition, and persistence that helped her navigate the leap from a VP role to starting her own coaching business.

You'll discover:

  • How to tap into your inner strength and trust yourself during life’s transitions.

  • The role of mindset, self-image, and visualisation in building confidence and achieving success.

  • Why persistence and the support of mentors are critical when facing challenges.

  • The importance of reframing setbacks and using them as stepping stones to growth.

  • This episode is perfect for anyone looking to overcome doubt, navigate career shifts, or build a life of purpose and fulfilment. Whether you’re an aspiring entrepreneur or climbing the corporate ladder, Stephanie’s insights on confidence, mindset, and personal growth will inspire and empower you.

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    Key Takeaways: 

    • Confidence is an inside-out journey that starts with mindset.

    • Self-image plays a crucial role in personal growth and success.

    • Persistence is key; with it, you will win.

    • Mentorship and external support are vital for building confidence.

    • Negative thinking can erode confidence; vigilance is necessary.

    • Visualising your future self can help in achieving your goals.

    • Job searches can be a personal growth journey; support is essential.

    • Trusting the process and believing in outcomes is crucial.

    • Action is a pathway to building confidence.

    • Admitting limitations can be a sign of true confidence.

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      Chapters:

      05:41 From Corporate Success to Coaching Journey

      08:26 The Importance of Mindset in Confidence

      11:12 Persistence and the Path to Success

      14:15 The Role of Mentorship and External Support

      17:07 Common Mistakes in Building Confidence

      20:09 Understanding Self-Image and Its Impact

      23:01 The Power of Visualization and Future Self

      25:45 Navigating Job Searches and Building Resilience

      28:45 Trusting Yourself and Your Journey

      31:32 Confidence in Admitting Limitations

      34:18 Action as a Pathway to Confidence

      37:27 Closing Thoughts on Confidence and Growth

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      If you have enjoyed this episode of Recipes for Success, please feel free to support me by buying me a coffee!  ⁠⁠https://www.buymeacoffee.com/Hthompson⁠

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      Connect with Stephanie 

      Website: https://stephanie-hessler-coach.mykajabi.com/ (Scroll to bottom to download your mindset freebie!)

      LinkedIn: https://www.linkedin.com/in/stephaniehessler/   

      Instagram: https://www.instagram.com/stephaniehesslerlive/  

      Facebook Group: https://www.facebook.com/groups/555055648565012  

      YouTube: https://www.youtube.com/@StephanieHessler   

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      Follow the host, Heather Thompson, on social media where she is known as "The Success Coach", a strategic business & career coach. @successcoachheather⁠⁠

      Get more podcast content, a look at the behind the scenes, and upcoming guests by following: @recipesforsuccesspod

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      Questions or want to be a guest?

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      Useful links from this conversation:

      The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/

      Think and Grow Rich by Napoleon Hill: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 

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      Recipes for SuccessBy Heather Thompson