The Health One: Yet again Kathy's brought food and on behalf of you, dear viewer, we're testing the commonly-banded around health benefits of fruit. In this episode Kathy and Jez plead Nigel Slater to kidnap them, Jez discloses he once weighed a baby squirrel, and a large bowl of fruit is picked apart so once and for all we can categorically know how many we have to eat for it to be good for us.