This is week 5 "Residue from Your Past" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on the residue from your past. In order to heal from the trauma within, it all starts with the triggers, how you learned about trauma, how you forgive yourself and your negative mindset.

Purchase the workbook from the website and follow along as we take this journey through healing the trauma within.