Don’t Touch My Mindset

S5.M6. The Four Cornerstones of Character.


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Building character is a profound journey of self-discovery and growth. An internal expedition that bridges the gap between who we are and who we aspire to be. It is a process that extends beyond the superficial and goes deeper into the essence of our being. Our character, that intangible essence that defines our values, principles, and standards, is the cornerstone of our evolution. It shapes our decisions, actions, and interactions, guiding us through life's complexities with authenticity, integrity and courage.

At its core, character-building involves cultivating a strong foundation of self-leadership and resilience. It requires us to stand firm on our non-negotiable standards while remaining open to growth and self-improvement. By embracing challenges and consistently upholding our values, we become architects of our own character, constructing a moral compass that steers us toward our authentic selves and aspirations. Character building is not solitary. It thrives in embracing our humanity and accepting that we are flawed individuals. There will be mistakes, and valuing and learning from others to enhance our character development.

Join the conversation with your host Jay Chase as he shares more about building character, the cornerstones of character development and how to implement the don’t touch my mindset in character building. Character is the fuel that propels us beyond our comfort zones, empowering us to embrace change and uncertainty. Listen and gain valuable insights into developing a character that will help you navigate the intricate path of self-discovery, emerge as a resilient individual, and embark on a transformative journey toward becoming the best version of yourself.

Notable Quotes 

  • “Anybody can level up on the outside, but many people are unhappy because they have not leveled up from the inside.”
  • “Your character can improve, but it’s up to you on how far you can get.”
  • “Self-regulation can only come after you discover and develop who you are.”
  • “The three levels of mastery, understand self, understand others and recognize situational needs.”
  • “You have to be authentic first to show up authentically, and to show up authentically, you have to know how to self-regulate.”
  • “Embracing your humanity is humility and the most important part of character.”
  • Tune in! 

    Key Highlights from the Episode

    [00:01] Intro to the show and what’s in for you today

    [01:29] The 90-day challenge and how it has transformed Jay's life

    [02:50] Today's mindset: Building Character

    [03:39] Today’s quote on the best way to get revenge in life

    [05:11] Character: How to get bigger on the inside than on the outside  

    [05:53] The four cornerstones of character that you need in place to level up 

    [07:01] Authenticity: Knowing who you are, what motivates you, and your uniqueness 

    [07:57] Self-Regulation: Find out and develop who you are 

    [09:38] Humility: Embrace your humanity 

    [11:48] Courage: Accepting there are growth gaps and confronting them

    [12:51] Embracing the process and building your character 

    [13:44] Three questions for self-introspection on building character

    [14:42] Wrap up and end of the show

    Please Connect with Me:

    Support the show  ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠
    Join the 90 Day Personal Growth Challenge HERE
    Visit Jay Chase's official website for more valuable resources and insights (Link: ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠).
    Discover "Don't Touch My Mindset" website for additional content and inspiration (Link: ⁠⁠⁠⁠⁠Don't Touch My Mindset⁠⁠⁠⁠⁠).
    Follow Jay Chase on Instagram for regular updates and motivation (Link: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠)

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    Don’t Touch My MindsetBy Jay Chase

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