Wolfpack Support Services

S6 E1 The Trigger isn't the problem


Listen Later

Welcome to The Returning Path — a short-form podcast by Jyee Byrne, recovery coach, lived experience practitioner, and founder of Wolfpack Support Services.


This series is for the cycle breakers: the ones parenting, teaching, leading, or healing — without a nervous system manual.


In this first episode, we unpack a powerful truth:

“The trigger isn’t the problem. It’s the memory your body made.”


Learn how nervous system echoes shape our reactions, and why self-awareness is more than a mindset — it’s a survival skill.


⚠️ This podcast is not therapy or a replacement for professional support. If you are in distress, please reach out to a qualified mental health provider.


🔗 Resources Mentioned:

→ Explore The Triggered Wolf book & workbooks at www.wolfpackwell-being.com

...more
View all episodesView all episodes
Download on the App Store

Wolfpack Support ServicesBy Jyee