Welcome back to The Returning Path, a podcast by Jyee Byrne — recovery coach, nervous system educator, and founder of Wolfpack Support Services.

This episode is for the parents, carers, and support workers doing the impossible: leading others while still healing themselves.

Let this land: You’re not failing. You’re following a nervous system map you never chose.

We explore how childhood conditioning — shutdown, silence, coldness, pressure — can still shape our reactions today. And how gentle awareness can begin to rewrite the script.

⚠️ This podcast is not therapy or a substitute for professional care. If you are in distress, please contact a qualified mental health provider.

🔗 Resources Mentioned:

→ The Regulated Parent + The Wolfpack Child workbooks

→ Or explore the full Wolfpack book series at wolfpackwell-being.com

The return begins with recognition. Let’s keep walking.