Mike Delgado of Heavy Breathing Foundation shares his journey from lifting weights to lifting up lives. In this inspiring conversation, he opens up about how strength training builds more than muscle—it builds confidence, resilience, and a supportive community. Learn how his foundation is transforming lives through fitness and why finding your own strength, both physical and mental, can be a true game changer.

Show Notes

Book: 48 Laws of Power by Robert Greene

Song: Raining Blood by Slayer

Business: Iron Mongers Gym