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S6 E7 - How YOU can build resilience in the face of chronic conditions
In this episode, Aaron shares 5 science-backed strategies you can use for building resilience in your personal life.
He also shares a bit of his own story and how real life situations have helped him build resilience.
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Got a question you'd like us to address on the show? Send an email to [email protected].
***
Great article on building resilience: https://greatergood.berkeley.edu/article/item/five_science_backed_strategies_to_build_resilience
***
CREDITS:
Intro/Outro Music: Corporate Uplifting Chill by MusicLFiles (https://filmmusic.io/song/6298-corporate-uplifting-chill)
We Served. . .Now What? is a production of Courage to Fight Again.
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Send in a voice message: https://anchor.fm/weservednowwhat/message
View all episodes
By Aaron PerkinsIn this episode, Aaron shares 5 science-backed strategies you can use for building resilience in your personal life.
He also shares a bit of his own story and how real life situations have helped him build resilience.
***
Got a question you'd like us to address on the show? Send an email to [email protected].
***
Great article on building resilience: https://greatergood.berkeley.edu/article/item/five_science_backed_strategies_to_build_resilience
***
CREDITS:
Intro/Outro Music: Corporate Uplifting Chill by MusicLFiles (https://filmmusic.io/song/6298-corporate-uplifting-chill)
We Served. . .Now What? is a production of Courage to Fight Again.
---
Send in a voice message: https://anchor.fm/weservednowwhat/message