A special treat for you this week with my Self-esteem meditation.  Enjoy this meditation before bedtime. Listen whilst still awake but if you fall asleep, it's ok, the affirmations will still resonate to your subconscious. On this Valentine's day in 2024, this is my gift to you, for you. To learn more about my work visit <a href='https://www.pujamcclymont.com/'>pujamcclymont.com</a> or Connect with me over on <a href='https://www.youtube.com/@pujamcclymont'>Youtube</a> | <a href='https://www.linkedin.com/in/pujamcclymont'>Linkedin</a> | <a href='https://www.instagram.com/pujamcclymont'>Instagram</a>

A special treat for you this week with my Self-esteem meditation. Enjoy this meditation before bedtime. Listen whilst still awake but if you fall asleep, it's ok, the affirmations will still resonate to your subconscious. On this Valentine's day in 2024, this is my gift to you, for you. To learn more about my work visit pujamcclymont.com or Connect with me over on Youtube | Linkedin | Instagram

A special treat for you this week with my Self-esteem meditation.&nbsp; Enjoy this meditation before bedtime. Listen whilst still awake but if you fall asleep, it's ok, the affirmations will still resonate to your subconscious. On this Valentine's day in 2024, this is my gift to you, for you. To learn more about my work visit <a href="https://www.pujamcclymont.com/" rel="noopener noreferrer">pujamcclymont.com</a> or Connect with me over on <a href="https://www.youtube.com/@pujamcclymont" rel="noopener noreferrer">Youtube</a> | <a href="https://www.linkedin.com/in/pujamcclymont" rel="noopener noreferrer">Linkedin</a> | <a href="https://www.instagram.com/pujamcclymont" rel="noopener noreferrer">Instagram</a>

S6 Ep 4 - Self-Esteem Meditation

The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development. Through a unique blend of philosophical and scientific teachings, <a href="https://pujamcclymont.com/self-care-101-podcast">SELF Care 101</a> offers you an opportunity to do things differently and transform your life.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development. Through a unique blend of philosophical and scientific teachings, SELF Care 101 offers you an opportunity to do things differently and transform your life.

The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development. Through a unique blend of philosophical and scientific teachings, <a href="https://pujamcclymont.com/self-care-101-podcast" rel="noopener noreferrer">SELF Care 101</a> offers you an opportunity to do things differently and transform your life.

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S6 Ep 4 - Self-Esteem Meditation

S6 Ep 4 - Self-Esteem Meditation