Welcome back to Season 6 of Healing Gals Podcast! In this episode, Molly discusses perimenopause and her new business, Evertold (which may include a discount for Healing Gals Podcast listeners).

Molly then sits down with Laura Martyn, founder of DARA MATS to discuss:

-Sponsoring Healing Gals Podcast

-Her career in An Garda Siochana and her reasons for leaving. -Her experiences as a member of An Garda Siochana and how difficult it was at times working for that organisation.

-Laura shares her experience of overcoming burnout and creating a new career for herself.

-How DARA MATS was born and why she chose to make luxury yoga mats that you will not find anywhere else.

-The process of design and business building.

Season 6 of the Healing Gals Podcast is proudly sponsored by DARA Mats — luxury yoga mats designed to support your wellness journey both on and off the mat. You can explore the full collection at www.daramats.com and follow along on Instagram at @daramats for wellness inspiration, new launches, and more. There’s also a special discount code exclusively for Healing Gals listeners shared at the end of Episode 1.

Healing Gals Podcast is intended for entertainment and informational purposes only and is not a substitute for professional medical advice, diagnosis, therapy, or mental health support. If this episode brings up anything difficult for you, please reach out to a qualified healthcare professional or trusted support service.

Ireland Support Services:
• Samaritans – Call 116 123 (24/7 support)
• Pieta – Call 1800 247 247 or text HELP to 51444
• Text About It – Free text HELLO to 50808
• HSE Mental Health Supports: HSE Mental Health Services

Remember, you are good enough exactly as you are.