***Mind your ears, there are a few swears in this one.***
Ok you are going to love Karen Arthur. The host of Menopause Whilst Black - which has been named one of the top five best midlife podcasts - Karen's a former teacher who's career was derailed by anxiety and depression brought on by the menopause.
But luckily for us, a new career's emerged butterfly like from her recovery. Listen to find out how she healed herself and became a spokesperson on the menopause in black women - as well as fashion creator, speaker, model and writer.
She has featured in Vogue, The Telegraph and the Guardian and in for campaigns for brands including SpecSavers and E4.
We discuss,
ageing in publicfinding your voice later in lifewhat women should wearhealthy happy social media sharingattracting your tribeCheck out Menopause Whilst Black here: https://podcasts.apple.com/gb/podcast/menopause-whilst-black/id1537012198.
Follow Karen on Instagram here: https://www.instagram.com/thekarenarthur/
Helen's Instagram: https://www.instagram.com/_helen_perry_/.
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This podcast is produced by Suz at @story_publishing.