Power of the Parent

S6 Ep14: Sleep and Parents in the Workplace


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This week we’re tackling a gigantic topic that often gets filed under ‘it is what it is’. Sleep. And luckily I’m not alone - Nicole Ratcliffe, the Workplace Sleep Coach, came along to chat to me about the 3 things she wants employers to know when it comes to the impact of sleep in the workplace. 

The three things she covered were:

  1. The gendered reality of sleep deprivation
  2. The cost of ignoring sleep
  3. Solutions for workplace inclusion through rest
  4. It might feel like something you don’t want to get involved in as an employer, but it’s fast becoming a topic we can’t ignore. What you’ll also hear in this episode is the stark reality that it’s something impacting a growing number of the workforce, not just for parents to be navigating. Nicole was the queen of stats and business case building in this episode, so grab your pens and get scribbling if you’re figuring out how you bring this topic to the table. 

    You can find out more about Nicole and her work but visiting her website here: https://www.theworkplacesleepcoach.com/ or connecting on LinkedIn

    Please do rate, review and subscribe if you find this podcast useful - it helps people find it and ultimately get the calls to action out in the world. It makes Charlotte feel great too 😆

    For further info on Power of the Parent you can head to our website www.power-of-the-parent.com or connect to the founder, Charlotte Speak on LinkedIn.

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