<div><strong>About this episode: </strong></div>
<div>On this week’s 2 Part Episode, Tyra shares the importance of self love through how we treat ourselves and how we allow others to treat us, the overuse of yes, and giving ourselves permission to set healthy boundaries!</div>
<br>
<div><strong>Announcements: </strong></div>
<div>Leave us a review and share your favorite parts of the podcast!</div>
<br>

About this episode: On this week’s 2 Part Episode, Tyra shares the importance of self love through how we treat ourselves and how we allow others to treat us, the overuse of yes, and giving ourselves permission to set healthy boundaries! Announcements: Leave us a review and share your favorite parts of the podcast!

<strong>About this episode:&nbsp;</strong>
On this week’s 2 Part Episode, Tyra shares the importance of self love through how we treat ourselves and how we allow others to treat us, the overuse of yes, and giving ourselves permission to set healthy boundaries!
<br>
<strong>Announcements:&nbsp;</strong>
Leave us a review and share your favorite parts of the podcast!
<br>

S6 Ep3: What does true self care look like? (Part 1)

"The Emotional Journey," is dedicated to providing listeners with guidance and insights into navigating their emotions and achieving personal growth through a faith-based perspective. Hosted by Tyra Cobbs, a qualified mental health professional, the podcast aims to empower individuals while offering tools to enhance emotional intelligence. Emotions shape our existence, and this podcast guides you through understanding, processing, and embracing them. Here you will explore the unspoken journey of life's internal battles. Tune in to learn how to show up authentically in the world and live a truly fulfilled life.

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S6 Ep3: What does true self care look like? (Part 1)

S6 Ep3: What does true self care look like? (Part 1)