How do you go about defining your boundaries? In this episode, Susie and Tavia talk about where boundaries begin and where they end (not where you think!), why they're actually fluid, and how they help inform our own identities. If you're not how to identify your own boundaries or even where to begin, Susie offers some easy exercises to listen to your body and let it guide you towards the boundaries you may not even realize you already have.

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