Born of Wonder

S6:15 EP91: The Art of Hibernation


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Animals understand that winter is a time for retreat and rest. They know that surviving the harshness of winter means living differently - sometimes even entering a liminal state of being: hibernation. And while human beings don't hibernate per say, there's a lot we can learn from the rhythms of the natural world. Whether it's ignoring 'clock time,' embracing 'denning,' or 'The Watch,' there are many ways to encourage a joyful engagement with our body and mind's need for seasonal rest. As Shakespeare wrote - 'a sad tale's best for winter' - there's something about this time of year that merges the melancholy with the imaginative, the darkness with the light. Instead of hiding from the contradictions, let's embrace them. 

special thanks to Chris Marquette for his piano playing on this episode! 

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The Art of Hibernation by Katherine May
https://katherinemay.substack.com/p/the-art-of-hibernation 
 
What Is Hibernation?
https://www.discoverwildlife.com/animal-facts/what-is-hibernation#:~:text=A%20hibernating%20animal's%20metabolism%20slows,to%20survive%20being%20frozen%20solid
 
Good King Wenceslaus - Lincoln Cathedral Choir
https://www.youtube.com/watch?v=VBgMwGVe6pU 
 
The Real Story of Good King Wenceslaus
https://www.classicfm.com/discover-music/real-story-good-king-wenceslas-carol/
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