Do you ever wish speaking could feel easier, more natural, and less nerve-wracking? 

In this episode, discover the one simple thing that will transform how you sound, how you feel, and how you connect with your audience—before you ever say a word.  

I share the often-overlooked key to confident, captivating speaking. You’ll learn:

• Why skipping a warm-up leads to tension, nerves, and flat delivery
• The five essential areas to warm up
• Simple, practical exercises you can do in five minutes or less to sound natural and feel grounded
• How to tune into what your body and voice actually need before you speak
• The spiritual practice of preparing your heart as well as your voice

Whether you’re speaking at a conference, recording a podcast, or giving a presentation at work, this episode will help you turn speaking from something you “push through” into something you flow through—with peace, confidence, and presence.

GRAB THE SPEAKER'S WARM-UP CHECKLIST!

Now I'd love to hear from you! What's one thing you learned and how will you take action today?

Let me know by:

• leaving the show a review.
• or sending me an email at [email protected]

YOUR NEXT STEPS:

💃It's time to ditch the stress and stand out in 30 seconds 👉🏻 Grab your free "Unforgettable ELEVATOR PITCH Template"

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📝Find, craft, and write your impactful story. 👉🏻Grab THE STORY COURSE

🎙Master the skills to become a captivating speaker online, on stages, and in the boardroom 👉🏻Join the CAPTIVATING SPEAKERS' ACADEMY

⭐️ Join the free Speaking + Storytelling Facebook community for access to live trainings, workshops, and exclusive coaching opportunities.