In this laid-back and heartfelt episode, Dr. Ibe-Lamberts sits down with his longtime friend Crystal Amoah, owner of Ghana2Go, for a relaxed gist session. They reminisce about their transnational upbringings, sharing how those experiences shaped their perspectives, resilience, and sense of identity.

From childhood memories to navigating life between cultures, this episode is a reflection on growth, adaptation, and the lessons learned along the way.