The amount of ‘stuff’ in our heads can clog up our lives. Following on from the previous episode on decluttering your physical space Kim & Vie talk about decluttering your mental space. They discuss the benefits of mental decluttering, and share their experiences of mental clutter. They encourage you to clear your ‘SMOG’ and live with clarity and ease. Email: [email protected]

Website: www.positivityaworkinprogress.wordpress.com

Instagram: @awip_positivepodcast

Music: Hunting Hearts - It Happens

Produced by James Furnish