Have you thought about how you connect with others? In what ways do you connect with yourself? In this episode Kim & Vie explore the idea that we are hard wired to connect. They look at how our own behaviour can help or hinder connection. They talk about how our connection with ourselves influences our connection with others. Kim & Vie share practical tips to improve connection with yourself and with others.

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Music: Hunting Hearts - It Happens

Produced by James Furnish