In this episode:

• Another layer of the time managament and honest communication conversation from last episode
• Hypervigilence and anxiety in waiting on someone
• Revisiting season 4 episodes on cults
• Intuitively and energetically recognizing what content you're called to watch and when something no longer feels aligned
• AJ watches reality tv as a taboo thing, Alex absolutely cannot
• Various reasons for watching reality tv including dissociative numbing and processing anger and rage
• Watching something knowing its absurd
• Reality tv as a recognizable lived experience of being around others who cannot communicate with compassion
• Watching reality tv as fuel for activist work and channeling resistance to capitalism

Go back and listen to the episodes on cults: S4E25, S4E26

Find Alex here:

AlexandraThomsen.com

@alexandrathomsen.oracle