Season 7 Show Notes:

S7 E2: Self Care - A Feast for the Senses - Sound

In todays episode we continue with sound. Things that you hear that make you joyful, that fill your cup and change your mood for the better. 

How can you fit in more things that make you happy when you listen to them? Can you start up a new hobby simply by listening deeper or more intentionally? What are your favorite things to listen to? 

Join us as we gather up some wonderful ways for you to fill up your “sound cup” in easy every day ways.

Thank you so much for joining us.

Blessings from,
 
 Alicia Bolton
 Adventures of You and Me Podcast
 
 Instagram/youandmefarm
 http://www.adventuresofyouandme.com/

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