In this month’s episode, I speak with Alma Cheng. She shares her personal story of trauma and we discuss one of the most powerful self-care strategies we’ve both used to navigate the pandemic and all that 2020 has brought. 

We discuss what it was like for her to be molested in her bed by her own father, to be shut down by Sunday School teachers, to be silenced by blood family, and to be reprimanded by the church even up to college, and to be told that the cause of immigration was more important than the safety of her body.

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