In today's episode I sit down with International Bestselling Author, Dr. Elaine Aron. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering:

• A self-examination test to help parents identify their level of sensitivity

• Tools to cope with overstimulation

• Advice on dealing with the negative feelings that can surround parenting

• Ways to manage the increased social stimulation and interaction that comes with having a child

• Techniques to deal with shyness around other parents

• Insight into the five big problems that face highly sensitive parents in relationships—and how to work through them

In today's discussion we talk about all the challenges that Highly Sensitive Parents face, how to overcome those challenges, and how to tap into their superpower of being a highly sensitive parent.

Find Dr. Elaine Aron: https://hsperson.com/

Today's Sponsor: https://shop.positivitywater.com/

Follow Us: @keisha_reaves @pushthrumom

Email: [email protected]

website: pushthrumom.com keishareaves.com

Intro: Cozy by Peter Kuli

Outro: Satellite by Harry Styles