In this week’s second episode of Season 7, Sarah and Seb chat about their bodies failing them, boozing, pub lunches, bloatedness and tiredness, and what they’ve been cooking and eating. They want to find out what is the best way to eat chocolate – from the fridge or at room temperature? They have 3 more entries for the top 6000 dishes of all time and Seb sets this week’s homework challenge. Sarah provides the sound in the kitchen (from the living room) and a recipe for a courgette loaf cake makes its way out of the cupboard part of this term’s meat-free and veggie inspired dishes.

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