In today's episode of Create Shift I chat with Sarah Von Bargen of yesandyes.org. Sarah is a writer and a coach, who helps people to spend their time, money and energy on purpose. I describe Sarah as a bit of a life guru, her website is such a treasure trove of practical and supportive blogs, e-books and course. I also find her Instagram a refreshing breath of fresh air, and a delight to engage with. So, I hope you enjoy this conversation with Sarah as much as I did and that it offers you some support, encouragement and inspiration on your own journey. 

Ellen x

Full show notes for this episode are available at being-change.com

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