In this episode K. Sparks interviews Ishmael Sandiford aka The Black Superman. They discuss fitness, health, and the importance of staying motivated.

The Black Superman Social Media

Instagram https://www.instagram.com/ishtheblacksuperman/?hl=en

Coaching https://ishtheblacksuperman.com/?utm_source=ig

K. Sparks Social Media

Website https://www.ksparksmusic.com/

Twitter https://x.com/Ksparkstv

TikTok https://www.tiktok.com/@ksparksmusic

Instagram https://www.instagram.com/ksparksmusic/

Facebook https://www.facebook.com/KsparksMusic/

Pinterest https://www.pinterest.com/DiagnosisSuccess/