<a href="https://open.spotify.com/episode/1KxcmH7aCGzn9wa4Q4mVEG?si=P2A5V1hPTsClFZqLvwO2tQ" target="_blank" rel="noopener noreferer">Kelly LeVeque : The Joy of Movement Interview</a> <a href="https://a.co/d/5w99d5w" target="_blank" rel="noopener noreferer">The Joy of Movement by Kelly McGonigal (book)</a> <a href="https://open.spotify.com/track/47kEJq44ZBrRBD4gvdCu0v?si=99be283c2f01495b" target="_blank" rel="noopener noreferer">Today's Song!</a>

Kelly LeVeque : The Joy of Movement Interview The Joy of Movement by Kelly McGonigal (book) Today's Song!

<a href="https://open.spotify.com/episode/1KxcmH7aCGzn9wa4Q4mVEG?si=P2A5V1hPTsClFZqLvwO2tQ" rel="noopener noreferrer">Kelly LeVeque : The Joy of Movement Interview</a> <a href="https://a.co/d/5w99d5w" rel="noopener noreferrer">The Joy of Movement by Kelly McGonigal (book)</a> <a href="https://open.spotify.com/track/47kEJq44ZBrRBD4gvdCu0v?si=99be283c2f01495b" rel="noopener noreferrer">Today's Song!</a>

S7E4 : Self Care - Part 1

*For the Music, Listen on Spotify*

Bite size podcast episodes that dive into spirituality, personal growth and wellness. Come for the content, but stay for the music!

“No human being is the same; we are all like snowflakes, none of us are the same but we are all COOL”- Pharrell Williams

*cover art by Erin Handron

Education

Self-Improvement

*For the Music, Listen on Spotify* Bite size podcast episodes that dive into spirituality, personal growth and wellness. Come for the content, but stay for the music! “No human being is the same; we are all like snowflakes, none of us are the same but we are all COOL”- Pharrell Williams *cover art by Erin Handron

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S7E4 : Self Care - Part 1

S7E4 : Self Care - Part 1