Being a podcaster has sharpened my ability to public speak, however it never beats having someone also be a natural in-front of a mic to help make for a beautiful conversation. In this episode, I welcome my girl Ashton back and this time we talk intentionality which led us to the importance of the decisions we make. Life is unpredictable and we get one shot at it; we don't know half of what we should yet have to make important decisions from that information.

Be kind to yourself. Make intentional decisions.

Xoxo,

Helen