In this episode of The Bloom Effect, Nea Howell rips through the lies and excuses. You don’t need another doctor visit, another therapy session, or another excuse — your lifestyle is killing you. From fast food lines to doomscrolling, from fake soft life to grind mode, Nea exposes how women harden themselves out of essence, how men abandon their role, and why everybody’s soul feels tired.

She calls it straight: if you’re in a McDonald’s line, you don’t love yourself. If you’re stuck in grind, you’ve left your essence. If you’re blaming trauma, childhood, or the system — you’re lying to yourself. The truth? Until you change your lifestyle and come back to your essence, you will stay sick, tired, and broken.

This is raw accountability. No sugarcoating. Just truth to wake you the fuck up.