Career Bitches: Get Fit to Feel Good

In this episode Ann talks with certified personal trainer and health coach Bethany Macri about how to get fit and feel good with a busy schedule.

Highlights:

• You'll never "find" the time for a workout - make it a priority
• Don't do the workout you hate! Build a positive relationship with the gym
• Offload the mental energy of figuring out what to do at the gym to a personal trainer who will keep you accountable

You can learn more about Bethany at her LinkedIn page. Can't get enough of the bitches? Read more about co-hosts Marcelle and Ann at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Career Valet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and explore available career and resume services.