<div>This podcast explores how we create psychological barriers through<br>
resistance, ways to bring those barriers down, including mundane right<br>
view, the five precepts, metta and vipassana and how, finally, with<br>
enlightenment, there are no barriers.</div>
<br>
<div>Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquiliity.<br>
<br>
This talk was given in August 2008.</div>

This podcast explores how we create psychological barriers through resistance, ways to bring those barriers down, including mundane right view, the five precepts, metta and vipassana and how, finally, with enlightenment, there are no barriers. Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquiliity. This talk was given in August 2008.

This podcast explores how we create psychological barriers through<br>
resistance, ways to bring those barriers down, including mundane right<br>
view, the five precepts, metta and vipassana and how, finally, with<br>
enlightenment, there are no barriers.
<br>
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquiliity.<br>
<br>
This talk was given in August 2008.

S8 Ep5: "Breaking Down the Walls of Heartache" by Paul Harris

The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching.

Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment.

Countless talks on all aspects of the Buddha's teaching have been given at the Centre over the years. We have created these weekly podcast programmes as a way to make some of these talks available to a wider audience.

Religion & Spirituality

Buddhism

The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment. Countless talks on all aspects of the Buddha's teaching have been given at the Centre over the years. We have created these weekly podcast programmes as a way to make some of these talks available to a wider audience.

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S8 Ep5: "Breaking Down the Walls of Heartache" by Paul Harris

S8 Ep5: "Breaking Down the Walls of Heartache" by Paul Harris