This week’s episode is an amazing conversation with Nick Winkelman, the head of athletic performance & science for the Irish Rugby Football Union. on how  coaches should communicate with their clients. 

He shared on how to communicate to others that you can truly understand their being and to know their language and the “Why” they’re doing things, “Why” they want to achieve something. 

If you want to communicate not just in the sense of talking but to be aware of someone’s thought, perspective, and the whole being of the person then don’t miss this episode. You’ll learn a lot on why and how we should be present in the moment.

Important things discussed:

1. Two large form of communication: 
   1. Interpersonal - connecting with you as a person