So, it's my birthday - 46 trips around the sun. In this episode, I'm sharing 3 questions that completely changed how I see my time, my health, and my life. But these aren't just my reflections, they're questions you can ask yourself today to change everything too. 👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: <a href= "https://alenebrennan.com/blog" target="_blank" rel= "noopener">alenebrennan.com/blog </a>

So, it's my birthday - 46 trips around the sun. In this episode, I'm sharing 3 questions that completely changed how I see my time, my health, and my life. But these aren't just my reflections, they're questions you can ask yourself today to change everything too. 👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: alenebrennan.com/blog

So, it's my birthday - 46 trips around the sun. In this episode, I'm sharing 3 questions that completely changed how I see my time, my health, and my life. But these aren't just my reflections, they're questions you can ask yourself today to change everything too. 👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: <a href="https://alenebrennan.com/blog" rel="noopener noreferrer">alenebrennan.com/blog </a>

S8E4: 46 with MS: 3 Questions That Changed Everything

Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis.
 
This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis.
 
Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.

Alternative Health

Health & Fitness

Nutrition

Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis. Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.

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S8E4: 46 with MS: 3 Questions That Changed Everything

S8E4: 46 with MS: 3 Questions That Changed Everything

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