Hi everyone, as it is the start of the New Year indeed a New Decade, what better time than to change some of the format around my podcast. I suppose the actual naming and content of this podcast over the course of the last year reflects my own slightly schizophrenic tendencies as I continually jump from topic to topic and interest to interest! 

You know exactly what you want in life. But you can’t seem to get there. You have all these resolves. You’re going to get healthy. You’re going to write that book. You’re going to be more present with your loved ones. You’re going to start that home-based business. You’re going to learn another language. You’re going to be more patient and happy. You’re going to get out of debt. You’re going to be more organized. You’re going to be a better friend. You’re going to overcome bad habits.

But the problem for all of is that doing any these is really hard and it gets harder every day. Some days, it seems more realistic to just give up entirely. The whole taking one step forward and one or two steps backward pattern is getting old. So this podcast is my attempt to journal my journey as a record of my ups and of course downs in order to help me and hopefully you can achieve a modicum of success. Rather than continuing with You telling yourself: “Today is the day!” only to fall into old ways before the day — or if you’re lucky, the week — is spent. The podcast is not only a diary but a means of accountability

Conversely, Gandhi has said, “Happiness is when what you think, what you say, and what you do are in harmony.”

These podcast sessions will be an attempt to have post-work reflection time. The idea is to account to myself what you got done that day and what needs to be moved to tomorrow. Write the things you learned and experienced. They will also allow me the chance to let go of feelings or notions that I may have stored up previously and this would have led to stress, the episodes will be an opportunity to let go and hopefully allow me by verbalization to process and formulate a way of moving forward.

I intend to use the content of the episodes as a keystone habit in the morning and evening, to enable me see the incongruities in my life. I'm hoping that this will bring more clarity to my path in life, but also improve my ability to make small and large decisions along the way.

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