It’s important to schedule a time to be unproductive. Taking time off can help you recharge and come back refreshed. It can also help prevent burnout. And it can give you time to pursue interests outside of work.

Unproductive time doesn’t have to be a complete break from work. It can simply be time spent not working on your primary project or task.

So, if you're feeling overwhelmed or burnt out, consider taking some unproductive time for yourself. It could make all the difference in your productivity and well-being. How to be unproductive for your mental health.

-Going for a walk or run in nature

Once you have your unproductive time scheduled, try to stick to it as much as possible. By taking regular breaks from work and other obligations, you can reduce stress and restore your energy levels. And in the long run, this can make you a more productive, happier person overall.

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