E31 How to Discard Beliefs that are not YOURS

You need to discard the beliefs that are not your own. You cannot keep them and still be free. You need to be free of all beliefs in order to be truly yourself.

Do not allow the beliefs of others to control you. You are the only one who can decide what is true for you. Do not let anyone else tell you what to believe. Only you can know what is right for you.

So what is your own inner truth-telling you? What do you believe? Start living according to your own truth and see how your life changes for the better. You will be amazed at the difference it makes.

First is to evaluate the beliefs that are currently running your life, and see if they are really yours. If they are not, then you need to let them go.

The seven steps that you can use to evaluate your beliefs are:

1) Determine what the belief is.

2) Determine where the belief came from.

3) See if the belief is serving you or not.

4) See if the belief is true for you.

5) See if the belief is in alignment with your values.

6) See if the belief is in alignment with your goals.

7) Ask yourself if you are willing to let go of the belief.

For example, if you have the belief that you are not good enough, you can replace it with the affirmation “I am worthy and deserving of love and respect.”

You can also use Visualization to help you let go of old beliefs and install new ones. Simply close your eyes and imagine yourself living your life the way you want it to be. See yourself happy, healthy, and successful. Feel the emotions that come with achieving your goals. The more real you can make it feel, the better.

Once you have let go of the old beliefs that were holding you back, you will be free to create the life that you want. You will be able to attract what you desire and manifest your dreams into reality. So start today by discarding the beliefs that are not yours and living according to your own truth. It is time for you to shine!

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