Guard against other people’s thinking - Other People’s thoughts become yours

You are the average of the five people you spend the most time with. - Jim Rohn

Did you know that your thoughts are not really your own? Studies have shown that up to 98% of our thoughts are actually other people’s thoughts that we have picked up from our environment.

What does this mean for you?

It means that if you want to change your thoughts, you need to change your environment. Spend more time with positive, optimistic people who are doing things that you want to do. Read books and listen to podcasts that inspire you. Follow people on social media who make you feel good about yourself.

You are in control of your own thoughts, so make sure that you are surrounding yourself with people and things that inspire you to think positive, happy thoughts!

What happens when other people's thoughts become yours?

When other people’s thoughts become yours, it means that you are influenced by them. This can be either a good or a bad thing, depending on the type of thoughts that you are picking up.

If you are constantly surrounded by negativity, then it’s likely that your own thoughts will start to reflect this. On the other hand, if you surround yourself with positive people and things, then your own thoughts will start to reflect this as well.

The five things you need to do now to shift your thinking and make it a ritual are:

1. Awareness

2. Intention

3. Visualization

4. Affirmation

5. Action

By following these steps, you can start to change the way you think. Just remember, it takes time and practice. But if you stick with it, you will see a difference in your life!

Connect with Raj, visit www.RajKapur.com