This podcast was recorded at the fantastic Secret Kingdoms bookshop, as part of our bookshop/podcast series.

We got our chat on with Carlos, who gave us insights into a coach's winning mentality and the ethos underpinning his basketball teams. Off the court, he is a budding journalist who shared his thoughts on Tik Tok and press freedom.

Check out the basketball website here, where you can even sign-up and play. Their contact information can be found via this link, and be sure to search for Singer Basket on social media.

Music: Flute Fleet by Poddington Bear and Hope by Life Saturation.

Photo Credit: Carlos Polo Rosario.