“The most important thing is to set boundaries and follow through on the boundaries you set” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Naomi Rotstein @iamnaomirotstein, who is a seasoned personal trainer, certified nutrition coach, business mentor, and founder of her own coaching and wellness platform. Naomi has spent over a decade helping hundreds of clients rewrite their relationships with food, movement, and self-confidence — drawing from her own journey of healing after years of disordered eating and overtraining that led to a life-altering health scare.

S9 Episode 1: 3/19/2026

Featuring Kelly Johnson with Special Guests Naomi Rotstein

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