Sabaa Afzal, M.A, LPC joins me to talk about how to check in with your mental health during this pandemic. How to socially distance yourself, but not become socially isolated. Sabaa specializes in Anxiety, Trauma, and Depression in the DFW area.
To Follow & Support Sabaa Afzal: Social Media Links:Instagram: @happiness.co.counseling
Website: Click Here To support more episodes like this. Please check out my Patreon Page. patreon.com/happypeoplepod

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Happy People Podcast Instagram: @HappyPeoplePod
Nye’s Instagram: @NyeArmstrong

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Sabaa Afzal M.A, LPC - Covid-19 Mental Health Check Up

I’ll discuss how these amazing people cultivated their talents, how they carved their own paths, where they draw their self-esteem from and more! We’ll also take some deep dives, and talk about mental health, and other pertinent issues affecting our collective narratives today. My goal is to connect with people and find the common threads that bind us.

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Buddhism

Hinduism

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Islam

Today, I talk to Dr. Shaakira Abdullah, the Halal Sexpert. She is a Sexologist & Sexuality Educator. 
To take one of her classes check it out here: https://linktr.ee/thehalalsexpert Support the show

Dr. Shaakira Abdullah - The Halal Sexpert

Adam Dix is currently a designer at Netflix. He has worked for Disney, Nick, Warner Brothers, Cartoon Network, and Bento among many others. He is also an instructor for Character Design at the Art Center. He sits down with me to discuss his path to becoming an animator.Support the show (http://www.patreon.com/happypeoplepod)

Adam Dix - How to become an animator and follow your dreams

Adam Dix is currently a designer at Netflix. He has worked for Disney, Nick, Warner Brothers, Cartoon Network, and Bento among many others. He is also an instructor for Character Design at the Art Center. He sits down with me to discuss his path to becoming an animator.  Support the show

How to become an animator - Adam Dix

Tootles explains the importance of Earth Day

Tootles Armstrong - The Importance of Earth Day

My mother comes on and talks about the importance of Earth Day and saving our environment.  Support the show

Sabaa Afzal M.A, LPC - Covid-19 Mental Health Check Up

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