Originally aired under my previous podcast, Soul Aligned Business Babes (Season 1). This episode is part of my evolution into The Miracle Frequency (Season 2) — the next-level portal of truth, frequency, and overflow.

On today's episode of the Soul Aligned Business Babe podcast I share the 7 things I learned from being isolated for 7 days. After testing positive for Covid I spent 7 days alone in my bedroom. Surprisingly, I feel grateful for the experience. A week spent alone held some powerful insights, new appreciations, and a deeper acceptance for exactly where I was at.

I share the deeper gratitude I felt for my family, the awareness of my monthly cycle and acceptance of the emotions that it brings. I released the notion that I need to be productive, and really perfected the art of doing nothing. Not to mention my favorite Netflix series which definitely got me through. Laughter really is the best medicine.

This episode was recorded some time ago, and my work has since evolved. To explore my most current programs and soul-led offers click here.

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