Fill-In Notes: https://churchlinkfeeds.blob.core.windows.net/notes/39900/note-256693.html

Continuing the Conversation

Go around your room and let every person answer this one question for each of these 4 movements (one at a time) that guide the day:

Describe what this movement could look like for you in a potential 24hr Sabbath flow:

STOP Choosing When Enough Is Enough

= To cease work, striving, and productivity.

Name your STOP list (What you will not do on this day?)

REST Letting Your Body, Mind Soul Recover

= To engage in activities that restore body soul energy rather than drain it.

1-2 of these: Unhurried sleep * Walks * Reading that calms rather than stimulates

DELIGHT Relearning Joy Without Guilt

= To enjoy Gods good gifts with gratitude, not guilt.

Good food * Music * Time w/pple who bring joy * Beauty, laughter, creativity

WORSHIP Re-centering Life on God

= To intentionally turn attention affection toward God.

1 of these: Scripture reading * Prayer * Singing * Gathering w/Gods pple (when possible)