The sermon presents the Sabbath not as a day of idle rest, but as a divinely instituted time for holy worship, rooted in God's creation and sanctification of the seventh day, which reflects His transition from creative work to providential governance. It emphasizes that the Sabbath is a perpetual moral ordinance, fulfilled in the Christian Lord's Day, and calls believers to intentionally fill it with public and private worship—prayer, Scripture, preaching, singing, sacraments, and acts of mercy—while avoiding worldly distractions. Drawing from the Westminster Standards, the sermon underscores the responsibility of household leaders to organize and steward the day for spiritual growth, using it as a time to catechize, study, and foster holy fellowship. The central message is that the Sabbath is a gift from God to delight in His presence, to deepen communion with Him, and to cultivate a life of continual worship, making it a vital, joyful, and transformative practice for the Christian life.