In a culture that prizes productivity and busyness, Sabbath rest has been exiled from everyday life. Inspired by the latest article from She Opens Her Bible, this episode explores the biblical roots of Sabbath—from Genesis to Jesus—and reveals how this ancient rhythm invites us into physical stillness, spiritual renewal, and sacred time with God.

We’ll dig into why rest isn't laziness or legalism, how Jesus redefined it, and why unplugging in our digital world is not only a pause—it’s a prophetic act.