When you ask the question, “How are you?” people often say one of two things – “I’m busy” or “I’m tired.” But is this how we are meant to exist in our everyday lives? On this bonus episode, Jake and Tara sit down to discuss the spiritual discipline of Sabbath. During their time, they talk about a simple definition of Sabbath and give practical steps to practicing this spiritual discipline.

Resources

Subversive Sabbath: The Surprising Power of Rest in a Nonstop World by A. J. Swoboda

The Sabbath (FSG Classics) by Abraham Joshua Heschel

The Ruthless Elimination of Hurry by John Mark Comer