Genesis 2:2 & 3, 15

Matthew 11:28 – 30

For Further Study

Why would God instruct humans to take a Sabbath rest from work?

Does refraining from work seem lazy or irresponsible to you?

What are the vital aspects of Sabbath rest that we might miss?

What stands out to you about Jesus’ comments on Sabbath rest? (in addition to Matt. 11:28-30, take a look at 12:1-8) What does it mean that Jesus is “Lord of the Sabbath?”

Is it difficult to practice genuine Sabbath rest? Why or why not? Identify things that hinder the practice of Sabbath rest.

Share any practical help you’re aware of to assist in regularly practicing Sabbath rest.