In a culture that has no "off" switch, where burnout is often seen as proof you’re valuable, the ancient practice of the Sabbath is a radical, life-saving gift.

This week, we explore why rediscovering Sabbath Rest—God's Giant Red 'Stop' Button —might just save your soul, your health, and your sanity. We dive into the surprising truth that the Hebrew word for Sabbath literally means stop , and how this weekly pause is meant to remind you that your worth is tied to the fact that God calls you His, not to your collective output or bank balance.

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