In episode #6 i sit down with Sabrina Frederick, professional AFL football player. For those of you who don’t know Sabrina currently plays for Richmond Tigers woman’s AFL football, has also featured on SAS a show that sees Aussie celebrities take on a series of physical and psychological tests from an elite team of ex-Special Forces soldiers

Specifically we cover:

> What it's like playing AFL as a female

> The importance of real life connections

> The struggles and bliss of covid 2020

> Meditation

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Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.

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