A quick mediation to bring some love and good energy to your sacral chakra. Color visualization and affirmations help return this energy center to its natural balance, allowing you to find joy and embrace the flow of your life.

Sacral Chakra Affirmations Meditation

Hi! I’m Kat. I’m a yoga and meditation instructor for kiddos and grown ups. I am a scientist and educator by nature and love to express the importance of connecting to both the energetic and physical anatomy of your being.  I also believe the more balanced the chakras are, the more balanced, abundant, and joyful life is.  This is a place for all my meditations and thoughts to live so I can share them with beautiful people like you! Thanks for stopping by!

Health & Fitness

Fitness

Hi! I’m Kat. I’m a yoga and meditation instructor for kiddos and grown ups. I am a scientist and educator by nature and love to express the importance of connecting to both the energetic and physical anatomy of your being. I also believe the more balanced the chakras are, the more balanced, abundant, and joyful life is. This is a place for all my meditations and thoughts to live so I can share them with beautiful people like you! Thanks for stopping by!

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Sacral Chakra Affirmations Meditation

Sacral Chakra Affirmations Meditation