Sacred Self-Care: Aligning with the Moon

Sacral Chakra: Rest, Integration & Gentle Reset (Waning Crescent)


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As the cycle comes to a close, this phase invites deep rest and integration.

In this episode, we reflect on what we’ve experienced, what we’re carrying forward, and what we’re ready to release.

You’ll be guided through a calming meditation and a gentle closing ritual to support rest and renewal.

Edited by Andy Estrada.

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Sacred Self-Care: Aligning with the MoonBy Ann